Life can feel overwhelming, exhausting, or confusing at times. My individual counselling sessions offer a safe, calm space to pause, make sense of your experiences, and gently rebuild steadiness. Together, we focus on what matters most to you, at a pace that honours your nervous system and inner capacity.
I support the whole person (mind, body, and nervous system) in a gentle, paced, and collaborative way.
Alongside counselling, optional Reiki and Sound Healing sessions are available to support nervous system regulation. These can be accessed on their own or alongside counselling, depending on what feels right for you.
Services & Fees
Session options & fees
60-minute session — $140
Focused, steady support for current challenges or ongoing care
Ideal for managing stress, anxiety, or everyday overwhelm
Supports grounding, clarity, and emotional regulation
90-minute session — $180
Slower, more spacious option for deeper exploration and integration
Often preferred for trauma healing or when you need time to process more complex experiences
Supports a deeper sense of calm, clarity, and inner steadiness
Both options are grounded in a gentle, nervous-system-aware approach and are tailored to what feels most supportive for you.
Areas supported
These sessions may help you to:
Reduce anxiety, stress, and overwhelm
Process grief, loss, and major life changes
Calm and regulate nervous system responses after trauma
Navigate emotional challenges related to health
Reconnect with a grounded sense of self and inner stability
Key focus of the work
Building a safe, trusting, and collaborative therapeutic relationship
Supporting emotional regulation and nervous system balance
Creating space for reflection, insight, and gentle, embodied healing
Online: Secure video sessions available Australia-wide.
In-person: Wednesdays, Thursdays, and some Fridays in Malaga, WA.
Please check the scheduling portal or contact me for current availability.
Scheduling & availability
I accept:
Cash, EFTPOS, and major credit/debit cards
Bank transfer (details provided upon request)
Payment is kindly requested at the time of your session unless prepaid or alternative arrangements have been made.
Accessible support
If financial hardship is a barrier, please reach out. I’m open to a compassionate conversation about options to support access to counselling.
Payment options
I understand that life can be unpredictable.
Please provide at least 48 hours’ notice to cancel or reschedule
Cancellations with less than 48 hours’ notice may incur 50% of the session fee
Missed appointments (no-shows) may be charged at the full session fee
Accessible support
If financial hardship is a barrier, please reach out. I’m open to a compassionate conversation about options to support access to counselling.
Cancellation policy
Free 15-minute consultation
Not sure where to begin? A free, gentle 15-minute consultation gives you space to:
Talk about what’s bringing you here
Explore how I work and whether it feels like a good fit
Ask questions with no pressure or obligation