Mindful Mind Counselling - About Us
Supporting Mental Health, Well-Being, and Personal Growth
At Mindful Mind Counselling, we believe in the power of connection – connection to self, to others, and to something greater. We are passionate about providing a safe and nurturing space where adults, children, and young people can explore their inner world, develop coping skills, and create positive change.
Our journey began with a deep desire to help others find peace and well-being. We believe that true healing encompasses mind, body, and spirit, which is why we offer the ability to integrate traditional talk therapy with mindfulness practices and energy healing modalities like Reiki and sound healing.
Ready to embark on your journey to well-being?
Who is at Mindful Mind?
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Hi, I'm Jelica, the founder of Mindful Mind Counselling & Consultancy. I'm an Australian Counselling Association registered counsellor with over a decade of experience in different government and academic fields. My diverse background has given me a unique perspective on the challenges individuals, families, and workplaces face.
My path to becoming a counsellor has been guided by a deep empathy for others, born from my own challenges and the shared human experiences I've witnessed and desired to understand. I'm deeply passionate about empowering individuals and creating thriving environments where everyone can flourish. I believe in the power of connection, empathy, and a holistic approach to well-being.
My Experience
My experience spans various roles, including child safety fields across different jurisdictions, education and academics. I have been actively involved in projects that promote child safety and interagency collaboration to improve the well-being of children and families. This experience has enriched my understanding of trauma, resilience, and the importance of creating safe and supportive environments.
My Approach
At Mindful Mind Counselling & Consultancy, I offer individual adult and adolescent counselling, workshops, and holistic therapies. I draw from various therapeutic modalities, including person-centered therapy, mindfulness techniques, and creative expression, to create a tailored experience for each client. I also incorporate complementary therapies like sound healing and energy work to support healing on all levels.
My Qualifications
Master of Counselling
Doctor of Philosophy (Public Health)
Bachelor of Science (Psychology) Honours
Bachelor of Science (Psychology), Supporting Major in Addiction Studies
I'm excited to connect with you and explore how I can support you on your journey.
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Welcome, I'm so glad you've landed here. My name is Alexis, and I'm here to support you to navigate life's challenges and create habits for balance and wellbeing. I'm an experienced clinician with 13 years' experience in counselling and coaching.
I offer my clients a warm, supportive and judgement-free environment that focuses on your unique needs and goals. With several qualifications in psychology, I've worked in mental health, residential care, child protection, youth wellbeing, youth justice, drug and alcohol rehabilitation, and adventure therapy.
Some of the things I help my clients with include recovering from burnout, improving relationships, managing overwhelm as a parent, creating new habits for wellbeing, and developing leadership skills. I offer a range of therapeutic techniques and modalities to suit your individual needs and ensure you have the appropriate support to truly thrive. I would love to help you navigate this chapter of your life and am here to support you every step of the way.
