Integrative Holistic Therapy
Session Rate: $175 (80 minutes)
In-person sessions only
Nourish Your Mind, Body, and Spirit
Are you seeking a therapy experience that goes beyond traditional approaches, supporting not just your mind but your entire being? At Mindful Mind Counselling, our Integrative Holistic Therapy blends traditional talk therapy with energy healing practices like Reiki and sound healing. This personalised approach supports your well-being on all levels – mind, body, and spirit.
What is Integrative Holistic Therapy?
Integrative Holistic Therapy is built on the belief that the mind, body, and spirit are deeply connected. By combining person-centred counselling with restorative practices like Reiki, sound healing, and mindfulness, we create a tailored experience to support your unique needs and goals. This approach promotes relaxation, emotional healing, and a deeper sense of alignment
What to Expect in a Session
Person-centred counselling: A safe and supportive space to explore your thoughts, feelings, and experiences.
Reiki: Gentle energy healing that promotes relaxation, reduces stress, and supports your body’s natural healing abilities.
Sound healing: Immerse yourself in the soothing sounds and vibrations to release tension and find inner peace.
Mindfulness practices: Cultivate present-moment awareness and connect with your inner wisdom.
How Integrative Holistic Therapy Can Support You
Deep relaxation and stress reduction: Release tension and find a sense of calm.
Improved emotional well-being: Increase emotional resilience and find greater balance.
Release of energy blockages: Allow energy to flow freely through your body, promoting healing and vitality.
Enhanced self-awareness: Deepen your understanding of yourself and your inner world.
Spiritual connection: Connect with your intuition and inner guidance.
Support for your body's natural healing: Boost your body's innate ability to heal and restore itself.
Is Integrative Holistic Therapy Right for You?
If you're drawn to a holistic approach to healing and personal growth and are open to exploring the benefits of energy work and mindfulness, Integrative Holistic Therapy may be the perfect fit for you.
Embark on Your Holistic Healing Journey
Ready to experience deep relaxation, emotional healing, and spiritual connection? Contact us today to schedule a free 15-minute consultation and discover how Integrative Holistic Therapy can support your journey to wholeness.