How We Can Support You
At Mindful Mind Counselling, we provide compassionate, tailored care to help adults and adolescents navigate life’s challenges and thrive. Whether you’re seeking emotional support, personal growth, or a holistic approach to healing, we’re here to guide you every step of the way.
Our Services
Individual Counselling: For adults and adolescents seeking support with stress, life transitions, personal growth, resilience building, and navigating challenges like relationship difficulties or trauma.
Child and Adolescent Counselling: Helping young people explore emotions, develop coping strategies, and build confidence in a safe, supportive space.
Integrative Holistic Therapy: Offering a unique blend of counselling, mindfulness, Reiki, and sound healing for those open to a whole-person approach to well-being.
Complementary Therapy Sessions: Standalone Reiki or sound healing sessions for relaxation, emotional release, and energetic balance.
Workshops and personal development (on request): Workshops and consultations on topics like stress management, mindfulness, and resilience-building, tailored for individuals and small groups.
Let us support your journey toward balance, growth, and inner peace in a way that feels right for you.
Book your free 15-minute consultation today!